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  98. Healing Techniques.Health for most individuals nowadays is more a question of what physical issue you don’t have than really being ‘completely’ healthy. But true health is now more and more being considered to be much more than simply having physical health.Essentially, it means having a balanced, natural life – or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing.Have you ever heard of Qi Gong?.Qigong (also spelled Ch’i Kung) is a potent system of healing and energy medicine from China. It’s the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).How about binaural beats?.Binaural beats are sounds that are supposed to stimulate the brain in specific ways. These sounds have been claimed to help induce relaxation, meditation, creativity and other desirable mental states.Do you know anything about holographic healing?.Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives.Have you heard about magnetic therapy?.Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode.What about ear candling?.Ear Candling is a process that goes back as far as biblical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyptian, African, Oriental and European cultures.If you have never heard of any of these techniques you may be missing out on a large part of health and wellness.There are even more than the ones mentioned here so it would be to your best interest to investigate further.

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  100. Ways of Preventing Premature Graying.Are you looking for ways to prevent the aging process when it comes to your hair?While hair dyes are great for covering gray strands, the chemicals contained in commercial dye products can often worsen the situation.To naturally treat graying hair, follow the tips provided below.Combating Gray Hair: Why Natural is Best.1.No more scented oils.Doing away with perfumed hair oils is a great way to contain the growth of gray hair, since the chemicals in these oils tend to aggravate the problem even further.A better substitution for scented hair oil would be pure coconut oil.2.Avoid external pollutants.The free radicals in environmental pollution can wreck havoc on your hair color.If you must go outside, cover your head with a piece of cloth or a head cap, since this will keep dirt and chemicals from entering the scalp and prevent graying.3.Do away with commercial shampoos.Over time, the excessive use of expensive commercial shampoos will eventually result in gray hair.To keep this from happening, consider using a natural herbal shampoo instead.4.Eat healthy.By consuming foods and liquids rich in vitamins and minerals, you are guaranteeing the health and vitality of your hair.Green vegetables, fruit, and other foods high in vitamin B are especially helpful in preventing premature graying.Fried and processed foods, alcohol, and coffee have been known to deplete nourishing nutrients in hair, so avoid them, if at all possible.5.Stop using hair dyes.Using hair colorants at the first sight of gray hair will only worsen the problem, since harsh chemicals have an adverse affect on healthy hair.If you must color your hair, stick to environmentally friendly products.There is no guarantee they won’t stop the graying process, but at least they won’t intensify it.6.Other methods.It’s been said that mixing the contents of a vitamin E tablet and coconut oil and massaging it in the scalp is a wonderful treatment for preventing gray hair.Also, mixing a tablespoon of yeast and yogurt and eating it before every meal can also be effective.You can read more here:http://no-more-gray-hair.ga/

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